What would it be like if you felt like your very best self? Strong in your body, flexible with both your emotions and your muscles, comfortable in your own skin.
Discomfort – whether it's from how you look or how you feel – can add to your daily stress. Whether your neck and shoulders are tight from spending too much time at the computer, or your hips hurt from an old running injury that never healed quite right, your low back always feels like it's just one wrong move away from going out all together after the constant stress of carrying and caring for small children, body therapy can help.
My integrative body therapy sessions create overall well-being for you. I combine the physical modalities of Swedish massage, deep tissue work, and positional release techniques with the beneficial energy of Reiki and CranioSacral Therapy to release muscular tension and create long-lasting benefits. I focus my work on supporting women, especially helping moms throughout all stages of motherhood.
Benefits of your customized body therapy sessions: • Reduces pain • Releases tension • Minimizes inflammation • Improves muscle recovery • Increases physical ability • Promotes overall well-being • Replenishes your body, mind, and spirit
Body therapy sessions are available in San Mateo on Tuesdays, Thursdays, and Fridays, including weekday evening hours.
By clicking on the scheduling link, Acuity Scheduling will collect contact information from you in order to confirm your appointment time and for Kathleen to be able to contact you, if necessary, prior to your massage therapy session. You can choose not to be added to The Well-Crafted Mom's mailing list when you schedule your session.
Gift Certificates for Massage
Wondering what to give your special someone?
Give the gift of relaxation and transformation with a gift certificate for a massage. Gift certificates are available for 90-minute sessions. Last minute orders are happily accommodated.
About Me: I am a Certified Massage Therapist (CMT) with the State of California with more than 17 years of experience. I have advanced training in prenatal and postnatal massage from Kate Jordan's Bodywork for the Childbearing Year. I studied CranioSacral Therapy with The Upledger Institute, including courses in SomatoEmotional Release and Pediatric CranioSacral Therapy. In addition, I've taken deep tissue workshops at the San Francisco School of Massage and oncology courses at The Massage Therapy Institute in Davis. I have trained in positional release techniques that work a little like magic to release tension that simply won't go away. As a certified life coach as well as a certified massage therapist, I focus my work on promoting overall well-being, helping you to find your best self by replenishing your body, mind, and spirit.